Course Short Name: M1&2

Prerequisite(s): None

Module 1

• Overview and Aim of Workshop
• About Ross Emmett
• EMMETT Principles
• The Chameleon Club - the 7 As (subconscious triggers for healing)
• QL / 12th rib (body rotation)
• Piriformis / TFL(piriformis and gluts)
• Iliacus / Oblique (pelvic and hip)
• Psoas / 12th rib (psoas & hamstrings)
• Psoas Knee Up (psoas & lower back)
• Gastrocs (calf problems & balance)

Module 2

• Review of Module 1
• Trapezius (shoulders & neck)
• Levator Scapula 45 (shoulders & neck)
• Rhomboid 45 (neck)
• Rhomboid 90 (shoulders)
• Rhomboid 30 (arm and fingers)
• SCM (neck)
• AC / Biceps (shoulders)

Course Short Name: M3

Prerequisite(s): M1&2

Module 3

• Review of Modules 1 & 2
• Inguinal Psoas (psoas & lower back)
• Teres Minor (shoulder)
• Sacrum (sacrum)
• Forearm (grip, elbow and shoulder)
• Knee
• ITB Release (leg, hip and knee)
• ITB / Sartorius (knee)
• Foot Balance (balance)
• Diaphragm Rescue (whole body balance)

Course Short Name: M4

Prerequisite(s): M1&2, M3

Module 4

• Review of Module 3
• Abdominal Release
• Pec Minor Release (shoulder)
• Scapula Border (rhomboids)
• Scapula Mid and Lower (scapula)
• Latissimus Dorsi (back and shoulder)
• Biceps - 2 Heads (biceps and shoulder)
• Triceps (triceps)
• Hamstrings (hamstrings & lower back)
• Lower Leg Release (soleus & achilles tendon)
• Knee Pain Release (knee)

Course Short Name: M5

Prerequisite(s): M1&2, M3, M4

Module 5

• Review of Module 4
• Jaw (jaw, eyes, ears)
• Chest 45 (rotator cuff / shoulder)
• Scalenus / Pec Minor (shoulder & neck)
• Sinus / Chest Procedure (sinus congestion)
• Knee
• Ankle Release (ankle & foot)
• Quads (quads & knee)
• Sacral / TFL (glutes)
• Piriformis (piriformis)

Course Short Name: M6

Prerequisite(s): M1&2, M3, M4, M5

Module 6

• Review of Module 5
• Rhom 45 / Inguinal Psoas (abdominal fascia)
• Bladder
• Adductor
• Foot Pain (foot & ankle)
• Neck (eyes, tmj, neck, shoulders & arms)
• Bicep Belly (bicep cramp)
• Sacral Notch (deep-seated pain around pelvis)
• Lymphatics (lymphatic drainage procedure)

Course Short Name: EP1

Prerequisite(s): M1&2, M3, M4, M5, M6

EP1 introduces:

• The Spinal Balance - where Ross shows us how to integrate the spine for clear communication and stability. Also where there is a lack of focus and clarity.
• Oesophagus Release Sequence for abdominal pain after eating. Also assists pain under the sternum, reflux, and breathing restrictions.
• Atlas-Axis / Third eye integration.
• A move to release deep seated hamstring pain and sciatic pain into the leg.
• Bowel and kidney moves to add to the Lymphatic drainage sequence.
• A move for deep deltoid pain.
• Further combinations and cross body moves using Command keys for unwinding and addressing pain and trauma.
• Further jaw work.

Course Short Name: EP2

Prerequisite(s): M1&2, M3, M4, M5, M6, EP1

EP2 introduces:

• Piriformis / QL combination for lower back cramp and deep seated hip joint pain.
• Neck / vertebra release for deep neck pain which has not responded to other releases.
• Back cross over sequence for uneven shoulder height and twisted hips. Very helpful with scoliosis.
• Further use of the chest - jaw points to improve hearing loss.
• Gracilis move for deep inner thigh pain.
• Achilles - heel pain sequences.
• Further use of the popliteal and knee reflex points with ankle points to free up ankle joint restrictions.
• Crossovers for acute and unresponsive knee pain.
• Hearing - for improvement.

Course Short Name: EP3

Prerequisite(s): M1&2, M3, M4, M5, M6, EP1, EP2

EP3 introduces:

• PSIS Pain - for deep seated pain in the sacral joint.
• Omohyoid / 45 - for deep pain in the lower neck and upper shoulder that other moves are not releasing.
• Levator Scap X Piriformis - for tightness and cramp and twist in hips. Very helpful with scoliosis.
• Sight - Chest / Neck - to improve vision loss and blurry vision.
• Adductor Magnus / Upper Sacral Notch - move for dragging / dropping inner pelvic and lower abdominal pain.
• Sternum / 4-5 Thoracic Vertebrae - for discomfort deep in the chest and feelings of emptiness.
• Spinal Tap with Conception Balance - to create whole body relaxation.
• Lats / Traps - for mid-back restriction and cramp.
• Wrist Pain - for pain on flexion and extension of the wrist, restriction extending the fingers.
• Ankle Pain - for deep pain in the ankle joint, for sharp pain in the lower leg on walking.
• Combination Suggestions - suggested useful possible sequences.

Course Short Name: EP4

Prerequisite(s): M1&2, M3, M4, M5, M6, EP1, EP2, EP3

EP4 introduces:

• Lower Back Compression - for pain in the lower back on the action of rising or sitting.
• Oblique Attachment & 12th Rib - for side cramping, assists pelvic floor weakness.
• SCM Crossover - for neck restriction with pain at the upper attachment of the SCM.
• Frontal Headache - for headaches at the base of the occiput radiating to above the eye.
• Jaw Release Combinations - for jaw restriction, jaw tension, facial tension, temporal headaches, head congestion .
• Elbow Pain - pain in the elbow when extending and flexing the arm and when reaching out to pick something up.
• Arm Pain - for isolated pain in the biceps, forearm or wrist, or pain radiating all the way down the arm from shoulder to wrist.
• Toe Flexibilty - for lack of flexibility and agility in toe movement, inability to grip with the toes.
• Ankle Flexibilty - for lack of mobility and flexiblity around the ankle joint.
• Shin Pain - for shin pain, extreme sensitivity at the Sartorius Point.

Course Short Name: EP5

Prerequisite(s): M1&2, M3, M4, M5, M6, EP1, EP2, EP3, EP4

EP5 introduces:

• SI Joint Releases - for deep pain radiating from the SI joint into the hip or upper thigh.
• Upper Thigh Release - for deep pain the thigh.
• Gracilis - for ridigity in the gracilis and restriction behind the knee.
• Patella Crossover - to clear restrictions from around the patella.
• Upper Soleus Release - for deep cramp in the soleus and upper calf tension.
• Foot Instep Pain - pain in the instep which originates from the lower back.
• Broad Back Release - to release the upper back and shoulders, including latissimus dorsi and trapezius.
• Teres Minor Overstrain - for pain in both the pecs and teres minor when moving the shoulder forward.
• Upper Scapula Pain - for persistent deep pain above the spine of the scapula.
• Subscapularis Release - for pain deep underneath the armpit.

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